40-day online training in kundalini yoga with @ikonastass.

I am ready to share and help integrate technology into a person's normal life: for daily practice with others, practice with partners, practice with oneself.

- For beginners who know nothing about kundalini yoga and for whom information on the internet alone is not enough.
- For those who live in other cities and countries and don't have an opportunity to come to live classes and dive into the technology.
- For those who are already practicing: to create a new 40-day challenge to become the best version of yourself

During this series, I will cover the topics of sound, mantras, breathing, and kriyas. I will pass on all the information that I have received from teachers and lived through myself.