November 1 - November 7
7 days
in an online retreat with us!
Cost:
1 day - 1,100 rubles.
3 days - 3 300 rubles.
So, are we quarantined again?
The only way to defend yourself is to shift your focus from "being afraid" to "becoming strong. Only you can change your "survival" strategy to a desire to live.
The only way to defend yourself is to shift your focus from "being afraid" to "becoming strong. Only you can change your "survival" strategy to a desire to live.
THE GOAL OF THE CAT&COW ONLINE RETREAT:
TO GET THE MOST OUT OF QUARANTINE, TO LEARN HOW TO USE TECHNOLOGY TO EXPERIENCE AND LIVE YOUR LIFE FULLY. WHEN SOMETHING CLOSES, YOU HAVE TO OPEN A NEW DOOR FOR YOURSELF.
TO GET THE MOST OUT OF QUARANTINE, TO LEARN HOW TO USE TECHNOLOGY TO EXPERIENCE AND LIVE YOUR LIFE FULLY. WHEN SOMETHING CLOSES, YOU HAVE TO OPEN A NEW DOOR FOR YOURSELF.
5-6 HOURS CLASS PER DAY
FOR ~ 1,000 RUR
FOR ~ 1,000 RUR
Retreat Speakers
-
Kundalini yoga teacher, organizer of women's practices, gong meditations, healing cooking classes -
Founder @theprosperity.club, New Age Maternity Platforms @aquarianmotherhood.
Share with us a meditation on prosperity and how to create an online space that connects people around the world! Live from Bulgaria -
The founder of the project IQ and mindfulness.
Will lead an online practice of IQ meditation, as well as talk about what energy management is -
Kundalini Yoga Teacher, Founder @namsatya.co, of the pregnancy and maternity project @mothersdivine_space.
He will talk about conscious motherhood and conduct an online practice. Live from Mallorca -
Kundalini yoga teacher, author of "Life-coaching" methodology, mantra performer, master of gong meditations, tantric numerologist, Shivananda yoga teacher.
Will talk about mantras, the sound of "Naad" -
Kundalini Express for building a fast and highly effective daily practice that will support you, give you energy and keep you on track -
Founder and designer of brands @sashaskvo_brand и @skvo_brand, Organizer of women's retreats @bez.umie.
He will share his daily practice and explain in a question-and-answer format why it is so important -
Coach, facilitator of women's circles and retreats, author of online transformational courses -
A guide to the world of femininity and sexuality. More than 10 years in feminine practices. Inspires to remember herself relaxed, vibrant, delicious and begin to enjoy every moment. Unites women through beauty, dance and love -
Founder and CEO of the Pure Beauty Store concept store and creator of the cosmetics brand Bemetic.
She will talk about the principles of biohacking -
The creator of Aroma Bliss Club, a channel about essential oils where they teach how to use essential oils, share recipes, hold workshops, trips, marathons, etc.
Maria will hold an aroma class, where she will tell you what essential oils you can use to support your health and mood during quarantine -
Digital marketer, entrepreneur with ten years of business experience. Leading project specializing in social media promotion: technical promotion, content formation (packaging) -
Kundalini fashion from Copenhagen -
Kundalini practices for healing the spirit and body, finding one's self and transmitting inner light into the world
-1-
Pre-dawn practice
Sadhana is a holistic methodical system in which one participates physically, mentally and spiritually. It is a knowledge of one's soul.
-2-
Meditation practices
Practices will lead you to a rapid improvement in well-being - gathering energy to direct it to the right things.
-3-
Cooking Classes
We will prepare healing dishes that aim to cleanse and revitalize the body. Based on ancient healing recipes.
-4-
Lecture Hall
ZOOM Q&A calls aimed at conscious participation in evolutionary transformation. Purpose: To give support to the mind in making changes of consciousness, to ask questions of teachers and interesting speakers.
Menu of the day with @ANASTASIYA_BELOLAPENKO & friends :
Pre-dawn meditation 04:00 - 06:30
Morning practice 09:00 - 10:00
Cooking class or Zoom Q&A 15:00 - 16:00
Evening practice 20:00 - 21:00
Morning practice 09:00 - 10:00
Cooking class or Zoom Q&A 15:00 - 16:00
Evening practice 20:00 - 21:00
Program of the week
Day 1
Quick improvement in well-being, putting energy into motion
Day 2
Waking up the spine and feeling the inner center
Day 3
Emotional balance - a happy body
Day 4
Sensory awareness of thin tissues
Day 5
Sexual and sensual projection, clearing the unconscious mind
Day 6
Sustained Polarity: Gaining a Neutral Mind
Day 7
To live in a space of love and wonder
During the practices, we will focus on kriyas and meditations that will help you find your power. These practices, like keys, will serve you for the rest of your life. They are absolutely universal for the modern person and require no training whatsoever. We will stimulate ourselves physically to relax emotionally during this week and come to the point where a neutral mind becomes a reliable anchor and support system.
You will enjoy your body and nourish it.
Be with yourself exactly where you are at a given moment in time, remain present as you develop. Your life will begin to unfold in surprising ways you could never have imagined.
You learn to be in a neutral meditative state of mind that reveals your real possibilities and to be in the flow of the universe without any of your inner resistances.
You learn to be in a neutral meditative state of mind that reveals your real possibilities and to be in the flow of the universe without any of your inner resistances.